A Day of Equine-Assisted Connection & Wellbeing

Slow down, reconnect and welcome the autumn season.

As summer slowly gives way to autumn, nature invites us to change our rhythm too.

After the energy, light and movement of summer, autumn offers us a natural moment to slow down, turn inward and reconnect with ourselves.

I invite you to spend a day surrounded by the beautiful nature of the Ariège, in the presence of horses, taking time away from everyday life to pause and consciously welcome this change of season.

Through time with the horses, guided meditations, moments in nature and time for yourself, we will slow down, reconnect with our bodies and feelings, and explore a deeper sense of grounding.

A day to breathe, let go of what you no longer need to carry and welcome the new season with more calm, presence and space within.

During the day

 - Equine-assisted sessions
 - Guided meditations with the horses
 - Time to connect with nature
 - Mindful walks and moments of shared silence
 - Time for yourself to slow down and integrate the day's experiences
 - A shared vegetarian lunch

The day takes place in a small group, surrounded by nature with beautiful views of the Pyrenees.

No previous experience with horses is needed. All activities with the horses take place on the ground, and everyone is encouraged to participate at their own pace.

Practical information

📍 Location: Domaine de Sarraillès, 09230 Contrazy, Ariège, France
📅 Date: to be confirmed
One-day experience in a small group
Vegetarian lunch included
Price: 110 euros
Limited places